2007 Training / Running Record
JANUARY Monday Tuesday Wednesday Thursday Friday Saturday Sunday Distance (km) Distance (Miles)
Date 1 2 3 4 5 6 7    
Distance (km) 7.0 21.2 0.0 5.0 0.0 0.0 0.0 33.2 20.6
Planned Training / Race 5 12   3   Nigel Barge 10k 6.5    
Comments 2k with Linda / 5k Westerton Block 29m 30s wet & windy Through Clyde Tunnel 2h 13m 45s   2x Big Block 28m 20s   No run due to muscle problem.   Marathon Schedule was 30k - Actual was 33.2k  
Date 8 9 10 11 12 13 14    
Distance (km) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Planned Training / Race                  
Comments Problem with right thigh muscles since Boxing Day - no training!!                
Date 15 16 17 18 19 20 21    
Distance (km) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Planned Training / Race                  
Comments                  
Date 22 23 24 25 26 27 28    
Distance (km) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Planned Training / Race           Buchlyvie 10k      
Comments                  
Date 29 30 31 1 2 3 4    
Distance (km) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Planned Training / Race                  
Comments                  
FEBRUARY Monday Tuesday Wednesday Thursday Friday Saturday Sunday Distance (km) Distance (Miles)
Date 5 6 7 8 9 10 11    
Distance (km) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Planned Training / Race                  
Comments                  
Date 12 13 14 15 16 17 18    
Distance (km) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Planned Training / Race             Kinloss Half    
Comments                  
Date 19 20 21 22 23 24 25    
Distance (km) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Planned Training / Race             Kirkintilloch 12.5k    
Comments                  
Date 26 27 28 1 2 3 4    
Distance (km) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Planned Training / Race                  
Comments                  
MARCH Monday Tuesday Wednesday Thursday Friday Saturday Sunday Distance (km) Distance (Miles)
Date 5 6 7 8 9 10 11    
Distance (km) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Planned Training / Race             Inverness Half    
Comments                  
Date 12 13 14 15 16 17 18    
Distance (km) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Planned Training / Race                  
Comments                  
Date 19 20 21 22 23 24 25    
Distance (km) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Planned Training / Race                  
Comments                  
Date 26 27 28 29 30 31 1    
Distance (km) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Planned Training / Race             Edinburgh Forthside Half    
Comments                  
APRIL Monday Tuesday Wednesday Thursday Friday Saturday Sunday Distance (km) Distance (Miles)
Date 2 3 4 5 6 7 8    
Distance (km) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Planned Training / Race                
Comments                  
Date 9 10 11 12 13 14 15    
Distance (km) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Planned Training / Race                  
Comments                  
Date 16 17 18 19 20 21 22    
Distance (km) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Planned Training / Race             London Marathon    
Comments                  
Date 23 24 25 26 27 28 29    
Distance (km) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Planned Training / Race                  
Comments                  
Date 30 1 2 3 4 5 6    
Distance (km) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Planned Training / Race             BUPA Great Edinburgh Run     
Comments                  
MAY Monday Tuesday Wednesday Thursday Friday Saturday Sunday Distance (km) Distance (Miles)
Date 7 8 9 10 11 12 13    
Distance (km) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Planned Training / Race     Troon Tortoises 10K            
Comments                  
Date 14 15 16 17 18 19 20    
Distance (km) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Planned Training / Race                  
Comments                  
Date 21 22 23 24 25 26 27    
Distance (km) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Planned Training / Race             Edinburgh Marathon    
Comments                  
Date 28 29 30 31 1 2 3    
Distance (km) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Planned Training / Race                  
Comments                  
JUNE Monday Tuesday Wednesday Thursday Friday Saturday Sunday Distance (km) Distance (Miles)
Date 4 5 6 7 8 9 10    
Distance (km) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Planned Training / Race                  
Comments                  
Date 11 12 13 14 15 16 17    
Distance (km) 0.0 0.0 0.0 0.0 0.0 0.0 0.0